How to Cook Delish Simple aloo & french bean veg

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As for how to technique vegetables that ought to be saved at bloodless temperatures. In processing vegetables, it's a good idea to bathe the veggies with going for walks water earlier than slicing them to maintain their nutrients. For vegetable processing itself, you ought to not take decades to maintain the nutrition content for approximately 5-10 minutes. It is better if the colour of the processed greens continues to be bright. Steaming is also the healthiest technique of cooking vegetables, because it preserves more nutrients and ripens the vegetables in much less time. It might be pleasant in order to boil the vegetables, first heat the water till it boils, then add the vegetables in a few minutes. The way in which to check fruit is fruit that's still fresh and a bit processed. Fruits and vegetables can be used as food garnishes. Fruit is additionally processed into chocolates and juices. In the staple diet, the study discovered that there was an important discount in nutrients (protein content, starch, reducing sugar) when rice turned into stored in a magic jar for 12 hours to 24 hours. Research has also discovered that milk and juice left at room temperature will be acidic and become a medium for growth and progress of germs and bacteria. Therefore, immediately finish the milk and juice before 2 hours.

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Hopefully the above article is useful for you and realize more in regards to the importance of organic living. Now we return to the recipe simple aloo & french bean veg. You can cook simple aloo & french bean veg using 13 ingredients and 3 steps. Below is an instructional on the way to cook dinner it.

The ingredients needed to make Simple aloo & french bean veg:

1. Provide 150 g of aloo(poato) boil & cut into small pieces.
2. You need 100 g of franch beans cut into 1" washed well.
3. Use 4 of tomato puree.
4. Provide 4 of onion sliced.
5. Get 4 of green chillies chopped.
6. Use 1 tsp of ginger grated.
7. You need 1 tsp of garlic paste.
8. Provide 11/4 tsp of black pepper powder.
9. Provide 1 tsp of cumin powder.
10. Provide 1 tsp of Coriander powder.
11. You need 1/2 tsp of garam masala optional.
12. Take to taste of Salt.
13. Take as needed of oil.

Instructions to make Simple aloo & french bean veg:

1. First, boil the potato & peeled well & cut into small pieces..
2. In a pan put on flame add oil add onion saute few min add ginger, garlic paste saute for few minutes.
3. Add all dry ingredient & tomato puree, sprinkle few water,saute few minutes.till spices cook properly now add beans cook few minutes add potato cook for few minutes, now add water cook for few minutes now turn off the gas and serve..

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