Recipe: Juicy Korean Vegetable Pancake | Yachaejeon

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Korean Vegetable Pancake | Yachaejeon

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One of the factors of the loss of intake of nutritious meals is a lack of knowledge and awareness. For city people who have high mobility, fast foodstuff is a stunning option. Easy to reach, flavors and seductive aromas are inevitable reasons. Not purely that, snacks and ready-to-drink drinks aren't any less tempting, despite the fact that these foods might be undesirable for health. Many of the consequences of consuming rapid and immediate foodstuff are diabetes, indigestion, fatigue, depression, hypertension, heart congestion to cholesterol. Excess sugar consumption increases the danger of weight problems and oral cavity disorders. Likewise, folks who eat much less fruit will lack vitamins, minerals and even nutrients, so that it can cause osteoporosis, stupid skin, liable to flu and many ailments which can attack. The human body wishes 400 grams or even 2 to four servings of fruit and 3 to 5 servings of veggies per day. Each fruit contains countless vitamins and minerals that is the reason why we ought to consume at least 2 or more styles of fruit a day to satisfy our needs.

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Hopefully the above article is helpful for you and recognise more about the magnitude of organic living. Now we return to the recipe korean vegetable pancake | yachaejeon. You can have korean vegetable pancake Below is a tutorial on a way to prepare dinner it.

The ingredients needed to make Korean Vegetable Pancake | Yachaejeon:

  1. Prepare 3/4 Cup of All purpose flour or Wheat flour.
  2. Provide 1 Tsp of Salt.
  3. Provide 1 cup of Onion (Sliced).
  4. Take 1 cup of Potato (Julienned).
  5. Get 1 cup of Zucchini (Julienned).
  6. Provide 4 of Green onions (Chopped) Only the white & light green parts.
  7. Use 1-2 of JalapeƱo or Green Chilli (Sliced).
  8. Get 1 of Mushroom (Thinly Sliced) I used Cremini.
  9. Take 4 Tbsp of Oil.

Steps to make Korean Vegetable Pancake | Yachaejeon:

  1. Mix the flour & salt with the veggies except the mushroom. Add water. Mix well..
  2. Heat 1 tablespoon of oil in a medium nonstick skillet..
  3. Pour half of the mixture..
  4. Spread it evenly about 6 inches diameter.
  5. Top with the sliced mushroom..
  6. Cook on high heat for a minute. Reduce heat..
  7. Turn it when the pancake starts moving freely..
  8. Swirl a tablespoon of oil on the edges. Lift a little & let the oil go to the middle of the pan..
  9. Cook on medium heat until golden..
  10. Make one more the same way from the remaining mixture..
  11. Cut into half or quarters & serve..
  12. Enjoy hot with dipping sauce!.
  13. Dipping Sauce: Mix 2 tablespoons Soy sauce, 2 tablespoons Vinegar, 1 tablespoon Sesame seeds & 1 tablespoon Red chilli powder in a small bowl. A tangy dipping sauce is ready to be devoured with the delicious Pancakes..
  14. Note: Makes one large pancake (12 inches) Or two medium (6 inches each)..

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