Recipe: Spicy Beef Tendon Stir-fry Rice

Nutritious nutrients is nutrition that meets the nutritional wants of our body. If you're seeking healthy nutrition recipe ideas, then you've come to the right place. Or you're seeking the recipe Beef Tendon Stir-fry Rice, you will uncover it here. Uncover a number of organic cooking recipes in simple terms here. We current simply the finest Beef Tendon Stir-fry Rice recipes for you.

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Modern life have changed the sample of nutrition consumed on a day-by-day basis. Rapid foodstuff is widespread because it is considered more practical whilst cooked and consumed. In fact, now not all speedy meals has dietary magnitude that's favourable to the physique since it contains high degrees of saturated fat and added nutrition parts which includes chewers, dyes, and preservatives that are detrimental if fed on in excess. Maintaining a healthy diet and nutritious meals is not just important for maintaining health, but in addition for meeting the nutritional desires of the body. Due to the fact it is very important select healthy foods that in shape the body's needs. Foodstuff plays an important function for life. Moreover survival, eating nutrition additionally desires to be aware of the purposes of the body. With the best food, it will maintain the body healthy, fit, and a ways from disease. For this reason it is very important choose and consume natural and nutritious foods. Foodstuff need to not in basic terms be healthy, but in addition incorporate nutrients that meet the body's needs. Especially with the excessive work activities that take up time.

Why is natural and organic and nutritious nutrients important? Because nutritious healthy nutrients can hinder us from sickness along with diarrhea, diabetes mellitus, coronary heart disease, typhus, and cholesterol. We will observe the primary of balanced foodstuff by way of dining 4 organic 5 ideal foods. That way we must understand a way to approach organic food. Numerous styles of food could be processed into numerous varieties of products with longer shelf life and economic value, for example, meat can be processed into meatballs, sausages and nuggets. However, it's also necessary to be aware of the producing method and nutrients additives used. Processing part dishes have got to be cooked till they're completely cooked due to the fact they are able to comprise parasites and harmful germs. No have got to worry about high heating temperatures and frying does not change the nutritional importance of protein much.

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Hopefully the above article is beneficial for you and realize more in regards to the importance of natural living. Now we go back to the recipe beef tendon stir-fry rice. You can have beef tendon stir-fry rice using 12 ingredients and 12 steps. Below is an academic on the way to prepare dinner it.

The ingredients needed to cook Beef Tendon Stir-fry Rice:

1. Prepare of lbs. frozen beef tendon.
2. Prepare of soy sauce.
3. Provide of water.
4. Prepare of Fried Rice.
5. Prepare of small carrot.
6. Prepare of small onion.
7. Prepare of small spicy pepper (optional).
8. Use of garlic.
9. You need of cumin.
10. You need of cooked rice.
11. You need of black pepper to taste.
12. Provide of soy sauce.

Instructions to make Beef Tendon Stir-fry Rice:

1. Place the frozen tendons, soy sauce, and enough water to cover the tendons into a pressure cooker.
2. Bring pressure cooker up to pressure, cook 1 hour..
3. Allow pressure to subside, you can release it quickly, or let it reduce naturally..
4. Remove tendons, it is better to refrigerate to make cutting easier, but not required. Shown is 1 3/4 pounds, I only used the small one for this dish..
5. In a skillet, add 2 tbl. Oil on medium heat..
6. Once oil is hot, add chopped carrot and pepper, stir frequently. I used a rather spicy jalapeno here..
7. Once the veggies are about half cooked 4 minutes about, add garlic and onions, stir frequently.
8. Cut tendon in about 1/2 inch lengths across.
9. When the onions are translucent, add tendon, stir constantly.
10. When the tendon is heated through, add more oil if it needs it, add rice stir well.
11. Add soy sauce, pepper, cumin, stir about 2 minutes, until everything is heated through.
12. Serve.

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