Recipe: Scrummy Alou Gobi ki sabzi / (mix veggies 2)

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Healthy nutrition is food that is loose from detrimental constituents and comprises vitamins and minerals that are beneficial to our bodies. The harmful components in question include msi dyes, preservatives and artificial sweeteners. Meanwhile, vitamins and minerals that are favourable to the body, which include these containing protein, carbohydrates, fats, vitamins, water, and minerals. Nutritious nutrients is nutrients that meets the nutritional wishes of our body. God created guy with this type of excellent order that he also mandatory complete nutrients as a constituent (protein, carbohydrates, fats, vitamins, water and minerals). Nutritious nutrition makes no sense and not always expensive, however it have got to be natural and nutritious which also contains countless materials which are favourable to our bodies, which include carbohydrates, which our bodies will destroy down into energy sources. Protein, which our physique wishes as a physique constructing substance and service damaged tissue. Fat, as an power reserve and a solvent for supplementations A, D, E, K. Vitamins and Minerals, which sustain staying power and health. Water, which is amazingly favourable if ate up 7-8 glasses / day. Fiber, which could be obtained from vegetables and fruits that are beneficial for retaining the health and digestion of our bodies.

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Hopefully the above article is helpful for you and realise extra concerning the significance of natural and organic living. Now we return to the recipe alou gobi ki sabzi / (mix veggies 2). You can cook alou gobi ki sabzi / (mix veggies 2) using 15 ingredients and 10 steps. Below is an academic on the way to prepare dinner it.

The ingredients needed to make Alou Gobi ki sabzi / (mix veggies 2):

1. Take 1 of medium sized Cauliflower.
2. Provide 4 of medium sized Potatoes.
3. You need 1 cup of Spring onion.
4. You need 1/2 cup of Tomato purée.
5. Use 1 cup of Onion paste.
6. Use 1/2 tsp of Methi dana.
7. Use 1 tbsp of Cumin seeds(zeera).
8. You need 1.5 tbsp of Garlic(chopped /sliced).
9. You need of Few leaves Curry.
10. Use To taste of Salt.
11. Take 1 tsp of Red chilli powder.
12. Use 1 tbsp of Coriander powder.
13. Get 1 tbsp of Turmeric powder.
14. Prepare 1.5 tbsp of Red chilli flakes.
15. Use of Few Green Chili.

Steps to make Alou Gobi ki sabzi / (mix veggies 2):

1. Cut all veggies set aside.
2. Blend onions & make a paste, set aside.
   
3. Heat oil add methi dana with cumin and garlic and sauté for couple of seconds.
   
   
4. Add onion paste and bhonofy.
   
5. Add tomato purée with all seasoning and bhonofy.
   
6. Add potatoes with lil water, cover and cook for couple of minutes (until half done).
7. Add cauliflower, mix it well, cover and cook on medium heat until full done.
   
8. Add spring onions and mix it well.
   
9. Lastly add green chillies and turn off the flame.
   
10. Enjoy with chapati.
    

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