Recipe: Delicious Moong Masoor Daal (red and yellow lentils)

Nutritious food is food that meets the nutritional desires of our body. If you are searching for natural and organic nutrition recipe ideas, then you've come to the correct place. Or you are searching for the recipe Moong Masoor Daal (red and yellow lentils), you'll uncover it here. Uncover a number natural and organic cooking recipes simply here. We current simply the finest Moong Masoor Daal (red and yellow lentils) recipes for you.

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Hopefully the above article is useful for you and realize extra concerning the significance of natural and organic living. Now we return to the recipe moong masoor daal (red and yellow lentils). To make moong masoor daal (red and yellow lentils) you need 12 ingredients and 4 steps. Below is an academic on the way to cook it.

The ingredients needed to cook Moong Masoor Daal (red and yellow lentils):

1. Prepare 1 cup of skinless Masoor daal soaked 1hr.
2. You need to taste of Salt.
3. Get 1/4 tsp of Turmeric powder.
4. Prepare 1-1/2 tsp of Red chilli powder or to taste.
5. Prepare 1/2 tsp of Dried mango powder (optional).
6. Use 6-7 of tblsp Oil or ghee (heaped full).
7. Get 1/2 tsp of cumin seeds.
8. Use 1 of medium sized onion finely chopped.
9. Get 1-2 of Green chilli finely chopped.
10. Provide 2 of tblsp Garlic peel & sliced.
11. Get 1 of medium size Tomato finely chopped.
12. Provide Half of a bunch Fresh coriander & mint for garnishing.

Steps to make Moong Masoor Daal (red and yellow lentils):

1. #Step_1 Put drained lentils in a deep non-stick pan, add 3½-4 cups water, salt, turmeric powder, red chilli powder and dried mango powder and mix well. Cover and cook till lentils are done..
2. #Step_2 Heat oil or ghee in another non-stick pan, add onion and sauté till the onion is slightly Golden Brown. Add garlic and sute till the slightly Golden Brown add dried red chillies with cumin seeds sauté for a few seconds. Add green chilli and mix well. Add tomato and mix well..
3. #Step_3 Add this mixture to the cooked daal and mix well. Cook for a minute. #Step_4 Transfer into a serving bowl, garnish with a coriander and serve hot with boiled rice or chapati with fresh salad..
4. .

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