How to Make Delicious Tasty Taco Lentils

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Tasty Taco Lentils

Why is natural and nutritious foodstuff important? Because nutritious natural meals can avoid us from disease. Study the item on natural living below involving What Is Healthy, Nutritious Food?. Then we will return to the recipe Tasty Taco Lentils.

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Hopefully the above article is useful for you and recognise extra in regards to the magnitude of natural and organic living. Now we return to the recipe tasty taco lentils. To cook tasty taco lentils you only need 8 ingredients and 5 steps. Below is an academic on the way to cook dinner it.

The ingredients needed to make Tasty Taco Lentils:

  1. You need 2 1/4 cups of broth or water.
  2. Provide 1 cup of split red lentils.
  3. Provide 1 of small, diced onion.
  4. Use 1 of large, diced garlic clove.
  5. Get 1 tablespoon of your favorite chili or taco seasoning.
  6. Prepare 1 cup of roasted red bell pepper, diced.
  7. Get 1 cup of to 1 jar of your favorite salsa.
  8. Get 1 can of low sodium garbanzo beans, drained and rinsed.

Steps to make Tasty Taco Lentils:

  1. Simmer the diced onion in olive oil in the pot/pan you will use to cook the lentils. When onions are nearly translucent, add diced garlic and cook another minute..
  2. Add lentils and seasoning to onion-garlic mix stirring for 1 minute or until well combined..
  3. Pour in broth/water and bring to a boil. Cover and lower heat to simmer for 12-15 minutes or until lentils are completely soft..
  4. Add garbanzo beans, bell pepper, and salsa (unless your children or others might not appreciate the level of heat in your favorite salsa. In this case, let each person add salsa to their own serving.).
  5. Serve with any myriad of toppings and sides! Cottage or shredded cheese, sour cream, avocado, diced tomatoes, green onions, black olives, shredded carrots, shredded lettuce, shredded cabbage, etc. are good choices..

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