Easiest Way to Cook Spicy Baghala ghatogh (Persian fava beans stew)#familyfriendly
Nutritious nutrition is food that meets the nutritional desires of our body. If you're seeking healthy food recipe ideas, then you've come to the right place. Or you are looking for the recipe Baghala ghatogh (Persian fava beans stew)#familyfriendly, you will discover it here. Uncover a number organic cooking recipes simply here. We current purely the finest Baghala ghatogh (Persian fava beans stew)#familyfriendly recipes for you.
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Hopefully the above article is useful for you and recognise extra about the significance of organic living. Now we go back to the recipe baghala ghatogh (persian fava beans stew)#familyfriendly. To cook baghala ghatogh (persian fava beans stew)#familyfriendly you need 8 ingredients and 15 steps. Below is an instructional on the way to cook it.
The ingredients needed to make Baghala ghatogh (Persian fava beans stew)#familyfriendly:
- You need 250 g of Fava beans (broad beans), shelled and peeled.
- Prepare 50 g of fresh or dried dill, finely chopped.
- Use 30 g of butter.
- Provide 3 cloves of garlic, grated.
- Use 2-3 of whole eggs.
- You need 1 tsp of turmeric.
- Get to taste of Salt and pepper.
- Take of Oil.
Steps to make Baghala ghatogh (Persian fava beans stew)#familyfriendly:
- Melt the butter in a skillet over medium heat. Sauté grated garlic for 1 minute..
- Add fava beans and sauté five minutes..
- Then, add chopped dill, turmeric, salt and pepper. Fry 2-3 minutes..
- Add 2 cups of water, bring it to a boil. Reduce heat, cover the pot with a lid and simmer for 20 minutes..
- In last 10 minutes, crack the eggs into the stew and cook until eggs are cooked. Baghala ghatogh can be served either with steamed rice or flat bread. Serve one whole poached egg on top of each serving dish..
- Hope you enjoy this healthy- easy and delicious beans stew..
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- Ingredients.
- Fava beans.
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