Recipe: Tasty Sprouts Moong (Green lentils)Healthy Breakfast
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Hopefully the above article is beneficial for you and realise more in regards to the significance of natural and organic living. Now we return to the recipe sprouts moong (green lentils)healthy breakfast. To cook sprouts moong (green lentils)healthy breakfast you need 18 ingredients and 13 steps. Below is a tutorial on a way to cook dinner it.
The ingredients needed to cook Sprouts Moong (Green lentils)Healthy Breakfast:
- Prepare 2 cup of sprouts moong (green lentils).
- Prepare 1/4 cup of carrot (grated).
- Get 1/4 cup of paneer (crumbled).
- Take 1 of tomato (chopped).
- Prepare 1/8 tsp of asafoetodia.
- Prepare 1 tsp of cumin seeds.
- Take to taste of Salt.
- Use to taste of Red chilli powder.
- Prepare 1 tsp of coriander powder.
- Take 1/2 tsp of garem masala.
- Get 1 tbsp of ginger (chopped).
- Take 1-2 of green chilli (chopped).
- Take 1 tbsp of coriander leaves.
- Get 1 tbsp of lemon juice.
- Use 2 tbsp of oil.
- Provide as needed of Water.
- Take 1 tbsp of tamarind chutney.
- You need 1/4 cup or to taste of namkeen bhujia.
Instructions to make Sprouts Moong (Green lentils)Healthy Breakfast:
- Heat oil in a pressure cooker on a high flame..
- Add cumin, asafoetodia, ginger & green chilli mix well,saute for 30 seconds..
- Add sprouts moong & mix well..
- Mix all the spice in the moong on low flame & saute for 30 seconds..
- Now moong cook on high flame. Add 3/4 cup of water & cooker cover with lid & apply three whistle..
- Switch off the gas..
- Open the lid on the steam out of the cooker..
- Now add garam masala & tomato. Close the lid for 2 minutes & tomato cook in steam..
- Add lemon juice & tamarind chutney,mix well..
- Now sprouts moong Breakfast is ready to serve..
- Add grated carrot and paneer while serving..
- Garnish with namkeen bhujia & coriander leaves..
- Enjoy.
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