Recipe: Tasty Plantain Pancakes (Vegan)
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Hopefully the above article is helpful for you and realize more concerning the magnitude of natural living. Now we go back to the recipe plantain pancakes (vegan). You can cook plantain pancakes (vegan) using 4 ingredients and 5 steps. Below is an instructional on how to cook it.
The ingredients needed to cook Plantain Pancakes (Vegan):
- Use 1 of plantain (very ripe).
- You need of Liquid from 1 tin of pigeon peas.
- Use of Flour (approx 1 cup).
- Take of Black pepper.
Instructions to make Plantain Pancakes (Vegan):
- Peel plantain and mash in a bowl.
- Add about half the bean liquid, half a cup of flour done black pepper (and salt too if the bean liquid is unsalted) and mix well..
- Add more liquid and or flour as required and mix until you have a thick batter. If you have done it like I did, you won't be able to pour the batter, you will have to spoon it into the pan..
- Spoon a pancake-sized blob of batter into a frying pan (I used a medium heat and no oil). It should form a 1cm-thick pancake. You might have to flatten it with a spoon..
- Cook on each side for about 2 mins. It will go a satisfying brown color. Mine seemed quite resistant to burning, so I cooked them more to make sure they were done in the middle..
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