Recipe: Spicy salmon with anchovies sauce and green lentils
Nutritious food is nutrients that meets the nutritional desires of our body. When you are searching for organic nutrition recipe ideas, then you have come to the correct place. Or you are seeking the recipe salmon with anchovies sauce and green lentils, you will discover it here. Find a number organic cooking recipes purely here. We present purely the best salmon with anchovies sauce and green lentils recipes for you.
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Hopefully the above article is beneficial for you and realize more in regards to the magnitude of organic living. Now we go back to the recipe salmon with anchovies sauce and green lentils. You can cook salmon with anchovies sauce and green lentils using 11 ingredients and 4 steps. Below is an instructional on how to cook it.
The ingredients needed to cook salmon with anchovies sauce and green lentils:
- Take 1 of lemon.
- Take 1 can of anchovies.
- Get 1 of olive oil.
- Provide 1 of salt & pepper.
- Provide 1 tbsp of capers.
- You need 1 of parsley.
- Provide 1 of salmon fillet.
- You need 400 grams of green lentils.
- Prepare 1 of garlic clove.
- Get 8 of sage leafs.
- Provide 1 of tomatos.
Steps to make salmon with anchovies sauce and green lentils:
- soak lentils with sage leaves and garlic clove until tender and simmer for 15min. drain, remove sage and garlic and season with olive oil salt and pepper to taste.
- add anchovies to a mix of lemon juice, salt, pepper, olive oil, cappers, fine chopped parsley and tomatoes..
- season salmon with salt and pepper, and sear on both sides and squeeze have a lemon juice and let rest. (to sear: preferably with raisin seed oil under high temp to prevent sticking, 2 to 3 min on each side starting on skin side. turn over when lower half changes color).
- build presentation laying lentils on the bottom, salmon on top and anchovies mix covering the salmon.
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