Recipe: Perfect 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian
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Hopefully the above article is beneficial for you and realize more in regards to the importance of natural and organic living. Now we go back to the recipe 15’ moroccan fava bean dip (ful madamous) #vegan #vegetarian. You can have 15’ moroccan fava bean dip (ful madamous) #vegan #vegetarian using 9 ingredients and 4 steps. Below is an instructional on a way to prepare dinner it.
The ingredients needed to make 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian:
- Take 400-500 g of cooked or canned Fava or broad beans.
- Get 3 of medium sized tomatoes.
- Provide 1 tablespoon of tomato paste.
- Provide 3 cloves of or garlic.
- You need 1 teaspoon of ground coriander.
- Use 1 1/2 teaspoon of cumin.
- Get 1 tablespoon of dried mint.
- Use to taste of Salt and pepper.
- Take of Olive oil to garnish.
Steps to make 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian:
- Cook frozen fava beans until the membranes are soft and beans soft to touch. Or use canned beans..
- Chop up tomatoes into large chunks. Add mint and cook in a sauce pan for 3-5 min, writing the he entire time, until they let all the liquid out and lives start falling apart..
- Combine cooked beans, cooked tomatoes (liquid included), garlic, tomato paste, cumin, coriander, salt and pepper in a food processor and mix until it’s a smooth paste. Taste and adjust salt and pepper to taste..
- Transfer to a brown and make circles with a spoon. Add olive oil on top and garnish with basil or mint leaves..
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